259: Gift Of Tranquility -A Guided Gratitude Meditation

Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace! Quote: Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya AngelouNeed a good book to read on peace? Check out http://www.anxietycoachespodcast.com/audibletrial and grab a copy of Peace Is Every Step by Thich Nhat HanhTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace! Quote: Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya AngelouNeed a good book to read on peace? Check out http://www.anxietycoachespodcast.com/audibletrial and grab a copy of Peace Is Every Step by Thich Nhat HanhTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 19 minutes long.

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This episode was published on December 25, 2016.

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