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26-4 我們介紹一個最近台灣流行的工作方法! Are you focused on your work? Taiwanfeng introduces a popular work method - The Pomodoro Technique!

EPISODE · Dec 8, 2022 · 7 MIN

26-4 我們介紹一個最近台灣流行的工作方法! Are you focused on your work? Taiwanfeng introduces a popular work method - The Pomodoro Technique!

from Learn Chinese from Taiwanese 跟台灣人學中文 · host 台灣瘋 | Chinese Learning Podcast | Daily fun Taiwanese Podcast

「番茄鐘工作法」最近在台灣很流行，台灣也有政府官員使用這個方法來工作。番茄鐘工作法是以「25分鐘」作為一個基準，在這25分鐘內，你需要把手機、電腦的通知關閉，也要把臉書或Youtube的視窗關閉，讓自己非常專心、不分心。25分鐘一到，就休息5分鐘，這5分鐘不思考，好好地閉目養神一下。身體有充分的休息後，會讓自己比較放鬆，也能繼續專心、繼續挑戰工作。「25分鐘工作，5分鐘休息」這樣不斷地循環，工作就會慢慢地完成了... 基準 jīzhǔn: benchmark; base 通知 tōngzhī: notification 關閉 guān bì: to close 視窗 shìchuāng: window (computing) 閉目養神 bì mù yǎngshén: to relax with one's eyes closed 充分 chōngfèn: adequate; enough 循環 xúnhuán: to circulate … To keep learning this episode, go here: https://www.taiwanfeng.com/podcast/pomodoro-technique/ If you’re more familiar with simplified Chinese, we also have simplified version for this episode, please visit: https://www.taiwanfeng.com/simplified/podcast-cn/pomodoro-technique-simplified/ Follow us on Instagram! Fangfang’s Instagram account : ⁠fangfang.chineselearning⁠ Tingting’s Instagram account:⁠ ⁠⁠ting.ting.tai We hope you like our podcast today! Got feedback? We’d love to hear it! Rate us or leave us a review! Learn Chinese Podcast | Chinese Listening Practice | Learn Taiwanese Mandarin

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26-4 我們介紹一個最近台灣流行的工作方法! Are you focused on your work? Taiwanfeng introduces a popular work method - The Pomodoro Technique!

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