26: How Do I Stop Dreading My Launches? with Lucy Cole episode artwork

EPISODE · Mar 24, 2026 · 52 MIN

26: How Do I Stop Dreading My Launches? with Lucy Cole

from Expand with Gabrielle: Energetics, Subconscious & Scaling Your Business · host Gabrielle Martorana

How Do I Launch Without Anxiety, Burnout, or Pressure?In this raw, behind-the-scenes hot seat coaching session, I sit down with Lucy Cole, a virtual assistant coach scaling from 1:1 into group programs, to unpack the nervous system, mindset, and strategy shifts required to scale sustainably.We dive deep into:✨ Why live launches trigger anxiety and burnout for so many spiritual entrepreneurs ✨ The hidden nervous system patterns behind money spikes and income pressure ✨ How to move from “pressure cooker” launches to feminine-friendly business structure ✨ Building a product suite that supports consistent scaling to six figures ✨ Rewriting subconscious beliefs around success, burnout, and abundance ✨ The energetics of launching: hustle & push vs. magnetic attractionIf you’re a spiritual business owner who desires wealth, freedom, and impact, but feels overwhelmed by the intensity of launching... this episode will feel like an exhale.This conversation is a masterclass in strategy + self: blending embodiment, subconscious rewiring, money energetics, and practical business structure so your business can feel as good internally as it looks externally.Because scaling isn’t just about better funnels.It’s about expanding your nervous system capacity to hold more success.Want to go deeper? Apply for The School of Expansion - www.gabriellemartorana.com/TSOESend me a DM & let me know you tuned into the episode, I would love to hear from you - www.instagram.com/expandwithgabrielle

How Do I Launch Without Anxiety, Burnout, or Pressure? In this raw, behind-the-scenes hot seat coaching session, I sit down with Lucy Cole, a virtual assistant coach scaling from 1:1 into group programs, to unpack the nervous system, mindset, and strategy shifts required to scale sustainably. We dive deep into: ✨ Why live launches trigger anxiety and burnout for so many spiritual entrepreneurs ✨ The hidden nervous system patterns behind money spikes and income pressure ✨ How to mo...

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26: How Do I Stop Dreading My Launches? with Lucy Cole

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This episode is 52 minutes long.

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This episode was published on March 24, 2026.

What is this episode about?

How Do I Launch Without Anxiety, Burnout, or Pressure?In this raw, behind-the-scenes hot seat coaching session, I sit down with Lucy Cole, a virtual assistant coach scaling from 1:1 into group programs, to unpack the nervous system, mindset, and...

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