26 - The Reason Behind Failures

Episode 26 of the Do You Podcast by Vera Stepina podcast, hosted by Vera Stepina, titled "26 - The Reason Behind Failures" was published on March 10, 2022 and runs 20 minutes.

March 10, 2022 ·20m · Do You Podcast by Vera Stepina

Summary

In this episode of the Do You Podcast, Vera talks about The Reason Behind Failures. You've probably heard this one before, but Vera proves that it's true all of our life: sometimes you don't get the results you want out of a fitness program. Sometimes you fall into this rabbit hole and tell yourself you're a failure. But - and here's the thing - Vera says the reality is that your failure isn't a failure at all. It's just disappointment, plain and simple. And at the core of most of our "failures," we discover that there are beliefs we hold on to that aren't serving us anymore. The key to overcoming those beliefs is self-awareness and understanding what red flags to look out for so they don't keep happening. Listen to Vera as she explains how to rewire the brain and examine what beliefs we hold onto in different situations! --- Follow Vera on social media: Facebook: https://www.facebook.com/vera.stepina Instagram: @vera_stepina Visit us at: https://www.slimgymtransformation.com

Episode Description