26. This is how we heal from heartbreak

In this episode I talk about -friendship breakups -romantic breakups -first relationships/ first heartbreaks -validating our feelings -how to welcome the stages of grief -my experience with heartbreak and lossHere are other recorded breakup podcasts of mine!How I am getting through my breakup https://spotify.link/HUHYq8LqtXbIs it real love?https://spotify.link/JG1sxnPqtXbMaking sense of a breakup https://spotify.link/AQn3fEQqtXbHealing from a cheating Ex https://spotify.link/pgkNtcSqtXbHealing isnt linear, a guide to healing from heartbreak https://spotify.link/e79UxtTqtXbFriendship breakuphttps://spotify.link/55ClM0UqtXbPart 3: When is it over? Where do I go nowhttps://spotify.link/slEB2sDqtXbPart 2: They are not changing for youhttps://spotify.link/4CHZS2GqtXbPart 1: Guide to healing from a heartbreakhttps://spotify.link/UFvF1JIqtXbShop Muscle Mommy https://musclemommystore.com/collections/the-ultimate-pump-coverAll socials ( tik tok, insta, YouTube, etc) go through my link tree..https://linktr.ee/Swoleshady Amazon storefront https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  Other: Use my link for a discount on your first Hungry Root packagehttps://www.hungryroot.com/r/J32IYM8QStart a credit card with Capital One using my reference codehttps://i.capitalone.com/JK1siyASA  Access to Therapy https://helloalma.com https://www.betterhelp.com/get-started/