26 - Une semaine de jeûne avec Jeûne & Bien être

from Allez viens, on cuisine! · host Szandra Gonzalez

Une semaine sans manger, c’est possible! Mais oui. Et je l’ai fait en octobre 2023. Mais pas n’importe comment! Bien encadrée par Jeûne et Bien-être et dans un superbe cadre, en groupe. 🌈 Dans cet épisode un peu plus long que d’habitude, je te partage jour par jour ce que j’ai vécu avant, pendant et après cette semaine de jeûne. Parce que oui, j’ai écrit cet épisode en étant là-bas. Je répond aussi à vos nombreuses questions sur le coût, le pourquoi, les enfants et toussa toussa. +++++ Ressources mentionnées dans l’épisode : Le site de jeune et bien être: https://jeune-bienetre.fr/ La page de Oytier St Oblas oú j’ai séjourné: https://jeune-bienetre.fr/dauphine/ Le site de ma formation longue à l’EAVD: https://www.eavd.be/ Pour me suivre sur Instagram: www.instagram.com/littleredboots.be La fourche: www.littleredboots.be/lafourche (et c’est en commandant chez eux avec mon code “REDBOOTS20” que tu peux soutenir ce podcast) 🎹 La Grande Table - Feelin' GoodHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on November 15, 2023.

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