EPISODE · Jul 8, 2025 · 33 MIN
#27: Reducing Reactivity
from The Growth Lens · host Gina Mazurek
Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).
What this episode covers
Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).
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#27: Reducing Reactivity
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