#27: Reducing Reactivity

Episode 27 of the The Growth Lens podcast, hosted by Gina Mazurek, titled "#27: Reducing Reactivity" was published on July 8, 2025 and runs 33 minutes.

July 8, 2025 ·33m · The Growth Lens

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Summary

Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).

Episode Description

Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).

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