#27: Reducing Reactivity episode artwork

EPISODE · Jul 8, 2025 · 33 MIN

#27: Reducing Reactivity

from The Growth Lens · host Gina Mazurek

Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).

Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your internal patterns to respond from your most abundant, loving, and grounded self (instead of that outdated reactive self).

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#27: Reducing Reactivity

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This episode was published on July 8, 2025.

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Do you ever catch yourself reacting to an unexpected challenge in a less than pleasant (and not even really YOU) way? In this episode, gain insight on what is happening physiologically when unexpected challenge arises and how to rewrite your...

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