274: Beet Juice Review, Poor Posture Fix, Coffee/Caffeine Pros/Cons, Migraines (HouseCall)

The 2nd weekend edition of the Cabral House Call is here! Here are today's community questions!   Carolina: Love listening to all your podcasts! Thanks for all you do and teach us. What are your thoughts on a product called SuperBeets? I am looking to have more energy and eventually not need coffee in the mornings.   Carlos: What is the best way(s) to fix an anterior pelvic tilt? Thanks in advance for your help!!   Patrick: I know you're not a fan of coffee/caffeine, but I'm curious-- is it caffeine that makes coffee detrimental or the compounds and makeup of coffee itself. Is drinking decaf OK?   Lisa: Hi Stephen I suffer with a form of migraine where I get a dull ache on the right side of my head and brain fog. I find this quite debilitating. The Dr has prescribed sumatriptan which works, but I would like to understand and eliminate the cause - what would you recommend? I recall on a former podcast you made a link between headaches, inflammation and anti-histamines and so I tried using my hayfever medication once (steroid nasal spray and regular anti-histamines tablets) which surprisingly worked! Please help!   - - - Show Notes: http://StephenCabral.com/274   - - - Get Your Question Answered: http://Stephencabral.com/askcabral