#276 How we determine the fitness levels required of Firefighters with Tom Ashworth

How are firefighter fitness standards developed in the UK ?What is the data behind them ?How do they compare to other parts of the world ?& What are some of the testing methods we have used and still use for firefighter fitness testing and selection ?My guest today Tom Ashworth is Retired Watch manager from Lancashire Fire and Rescue in 2018. He spent 2 years as fitness advisor for greater manchester FRS and is now Managing Director of Fire and Fitness Ltd & Trainer at sim trainer UKHe also serves as Vice Chair of FireFit Steering Group - reference holder for retired personnel and healthy ageing.You can connect with Tom HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY with every episode ever made & also get access to every Debrief & Subject Matter expert document shard with us then join our PATREON crew and support the future of the podcast by clicking HEREA big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingHAIX FootwearGRENADERIP INTOLyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this cost lives, worsens our long term health and reduces cognitive ability.Support the ongoing work of the podcast by clicking HEREPlease subscribe to the podcast on YoutubeEnter our monthly giveaways on the following platformsFacebookInstagramSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew