276: You Can Be So Nasty...to yourself

I am back live today my friends. I hope you enjoyed the rebroadcasts as I finished up my meditation course, meditation in Minutes. Check it out at www.meditationinminutescourse.com Today I want to talk about self talk, oddly enough, negative self. Don't worry though. I will bring it around to the positive.

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This episode was published on February 15, 2017.

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