EPISODE · Jun 13, 2021 · 46 MIN

#278 Interview with amy dirks part 2

from Coaching Soccer Weekly: Methods, Trends, Techniques and Tactics from WORLD CLASS COACHING

Sponsors: Twitter: Yael_Averbuch, TechneFutbol Instagram: yaelaverbuch, technefutbol technefutbol.com Guest Website: amydirkssportsnutrition.com or amydirkssn.com Instagram; amydirkssn Facebook is the same. Soccer Today; [email protected] Segev Rabinoviz Social Media ► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw ►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/ Intro Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.   In part two Amy explains and answer some of the most common questions in nutrition: Terms: Gluten What is it? Electrolytes Do we need it? What are some superfoods for gut health? What can we do to improve our Recovery? What is Collagen? What should I be looking for on the label when going grocery shopping? Breakfast smoothie recipe Daily meal ideas Snacks  

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