28: You're Doing Everything 'Right' - So Why Are You So Exhausted?

If you've been working hard, following all the expert advice, and still feeling exhausted and stuck — this episode is for you. I'm sharing the real reason so many ambitious people burn out even when they're doing everything "right," and it has nothing to do with discipline or effort. I'm also sharing the most common ways we end up working against ourselves — and what to do instead.Topics discussed in this episode: [0:26] Are your results matching your effort?[1:24] How following the “right” advice burned me out[2:29] Problem #1: You're doing things you think you “should” do[4:00] Problem #2: You’re working against your natural energy[5:50] Problem #3: Spending too much time outside your zone of genius[7:51] You need a personalized strategy[9:22] Get your customized Human Design reportResources mentioned in this episode:[9:22] Get your 50+ page customized Human Design report for $44 here Follow me on Social:Instagram Youtube Noteworthy Quotes:"You can't just follow standard advice and expect it to work unless you also personalize it to yourself.""When you're doing something just because you feel like you should, you're basically running your car on fumes.""There's a difference between hard work that flows and hard work that grinds you down.""Your strengths are your superpower. When you spend most of your energy in your zone of genius, you produce better results with less effort.""That's not failure. It's just misalignment.""Only YOU are the expert on what works for you.""You don't need to work harder. You just need to work in a way that's actually aligned with how you're designed."Host Bio:Heather Grace Hanson is a coach with certifications in positive psychology and coaching the unconscious mind, as well as certifications in human design and astrology. She blends all of these modalities together along with her Intentional Energy framework to help you create success without burnout. In her free time, you’ll probably find her glued to her rescue pup, Pluto.