282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear

don Miguel Ruiz (IG: @donmiguelruiz) is the international bestselling author of a series of books including The Four Agreements, which appeared on the New York Times bestseller list for nearly 10 years. He's dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world. Today we're discussing Miguel's latest book, The Three Questions. In this episode, we discuss: What triggered Miguel's curiosity to study the human mind? The difference his Mother's Toltec wisdom made in his life The Three Questions You have no idea what you are What is real? What I am Every day is a different reality What is love? Unlearn to love Normal fear vs. irrational fear Stop believing your thoughts Learn to listen and be skeptical "Me" is your own creation Show sponsors: Organifi Perfect Keto Sunwarrior Related links: don Miguel Ruiz - The Three Questions (book) don Miguel Ruiz's website Follow don Miguel Ruiz on Facebook, Instagram, and Twitter don Miguel Ruiz - The Four Agreements (book) don Miguel Ruiz (all books) Listen to don Miguel Ruiz Jr. previously on TUHP (episode #111 and #269) don Miguel Ruiz Jr. (books) Listen to don Jose Ruiz previously on TUHP (episode #101) don Jose Ruiz (books) Related episodes: 279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace 277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics 221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships 208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability 025: Meghan Telpner – Be Awesome! | There's No Perfect Diet | Embracing Your Fears Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!