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#285 How to re-energise yourself and your work episode artwork

EPISODE · Jun 28, 2022 · 38 MIN

#285 How to re-energise yourself and your work

from Squiggly Careers · host The Squiggly Career

With so many things drawing on our energy reserves, it's not surprising that we can often be left feeling drained by the end of the day. This week, Sarah and Helen talk through 5 areas you can focus on outside of work than will help you to feel more energised inside of work. Expect lots of practical ideas for action and don't forget to download the Squiggly Careers podcast to help you reflect on the conversation. Ways to learn (even) more: 1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail 2. Join the live PodPlus conversation on 30/06/22 at 9am https://www.amazingiflearning.com/courses/podplus 3. Download the PodSheet at https://www.amazingif.com/listen/ 4. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

With so many things drawing on our energy reserves, it's not surprising that we can often be left feeling drained by the end of the day. This week, Sarah and Helen talk through 5 areas you can focus on outside of work than will help you to feel more energised inside of work. Expect lots of practical ideas for action and don't forget to download the Squiggly Careers podcast to help you reflect on the conversation. Ways to learn (even) more: 1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail 2. Join the live PodPlus conversation on 30/06/22 at 9am https://www.amazingiflearning.com/courses/podplus 3. Download the PodSheet at https://www.amazingif.com/listen/ 4. Read our books 'The Squiggly Career' and 'You Coach You' For questions, feedback or just to say hello, you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#285 How to re-energise yourself and your work

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 38 minutes long.

When was this Squiggly Careers episode published?

This episode was published on June 28, 2022.

What is this episode about?

With so many things drawing on our energy reserves, it's not surprising that we can often be left feeling drained by the end of the day. This week, Sarah and Helen talk through 5 areas you can focus on outside of work than will help you to feel more...

Can I download this Squiggly Careers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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