#29 - Are you Addicted to Food? With David Wolfe

from The Ditch the Diet Podcast · host Rachael Watson: Weight Loss Guru, Anti-Diet Campaigner and Blogger

In this week's episode, Rachael talks to David Wolfe, a registered dietician and sugar addiction coach. Listen as they discuss sugar and food addiction. Learn more about it and how to identify it as David discuss his ͞Trigger food triangle. Find out about how being in a group and relating to someone helps combat that binge cycle, what should you do with the food that triggers your addiction, and many more! Find out more about David and what he is doing over at his website: triggerfreenutrition.com Or contact him with this e-mail: [email protected] Get in touch with Rachael here e-mail: [email protected] Links mentioned in the podcast: Sugarbomb in Your Brain Facebook Group: https://www.facebook.com/groups/1682784168624569/?ref=br_rs Food Addiction Institute Website: https://foodaddictioninstitute.org/

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This episode is 30 minutes long.

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This episode was published on June 13, 2018.

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