29. Mindfulness

An episode of the Catching Curveballs podcast, hosted by Dr. Moji and Iyabode, titled "29. Mindfulness" was published on January 4, 2021 and runs 27 minutes.

January 4, 2021 ·27m · Catching Curveballs

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Summary

An exploration of the relationship between mindfulness and our mental health. Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly. Hosted by Dr. Moji and Iyabode. Connect with us: www.CatchingCurveballsPodcast.org Instagram @CatchingCurveballsPodcast Email CatchingCurveballs@gmail....

Episode Description

An exploration of the relationship between mindfulness and our mental health.

Join a psychology professor and her daughter on a journey of how to make the most of what life throws your way. An informative yet light-hearted discussion about how to face challenging life circumstances gracefully, graciously, and smoothly.

Hosted by Dr. Moji and Iyabode.

Connect with us:
www.CatchingCurveballsPodcast.org
Instagram @CatchingCurveballsPodcast
Email [email protected]
Text 650-360-7282