29. Playing With More Ease with Nicole Brûlé-Walker

Nicole Brûlé-Walker, Movement & Breath Specialist has worked in the Therapy & Wellbeing industry for over 20 years. Her passion is human movement and finding simple solutions to restore balance and ease to both heal and prevent future injury. I don’t believe in repetitive strain. It simply comes down to imbalance being present in the body for too long. Recognizing it early allows for continued playing and practice. She has a private practice in North Yorkshire UK but is available for online consultations. She lives in a rural farmhouse with her husband & daughter Ava who is a Violist.Instagram: @nicolebrulewalker @innatelifeforcemethodYouTube: Nicole Brule-Walker, The Movement MentorFacebook: Nicole Brule-WalkerWebsite: Move Your EvolutionIn this episode we talk about:- The myth of repetitive stress injury- Helpful tools for self-study and awareness- Avoiding injury- The importance of a holistic approach to wellnessHost info mentioned in the intro:Instagram: @thealignedmusicianWebsite: kimberlyhankins.comEmail: [email protected] me a tip: ko-fi.com/thealignedmusician This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe