#29: Prioritizing Your Needs and Unraveling Codependent Behavior

Episode 29 of the The Growth Lens podcast, hosted by Gina Mazurek, titled "#29: Prioritizing Your Needs and Unraveling Codependent Behavior" was published on July 22, 2025 and runs 26 minutes.

July 22, 2025 ·26m · The Growth Lens

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Summary

This episode emphasizes how knowing and prioritizing your mental, physical, and spiritual needs a necessary foundation for a truly aligned and abundant life. As leaders, we must put on our oxygen mask FIRST before assisting others with theirs, which requires us to listen, know, and understand who we are and what habits set us up to thrive. Without awareness, we may unconsciously start to rely on our life experiences and relationships to fill our needs for us, limiting our capacity and experience.

Episode Description

This episode emphasizes how knowing and prioritizing your mental, physical, and spiritual needs a necessary foundation for a truly aligned and abundant life. As leaders, we must put on our oxygen mask FIRST before assisting others with theirs, which requires us to listen, know, and understand who we are and what habits set us up to thrive. Without awareness, we may unconsciously start to rely on our life experiences and relationships to fill our needs for us, limiting our capacity and experience.

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