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#29: Prioritizing Your Needs and Unraveling Codependent Behavior episode artwork

EPISODE · Jul 22, 2025 · 26 MIN

#29: Prioritizing Your Needs and Unraveling Codependent Behavior

from The Growth Lens · host Gina Mazurek

This episode emphasizes how knowing and prioritizing your mental, physical, and spiritual needs a necessary foundation for a truly aligned and abundant life. As leaders, we must put on our oxygen mask FIRST before assisting others with theirs, which requires us to listen, know, and understand who we are and what habits set us up to thrive. Without awareness, we may unconsciously start to rely on our life experiences and relationships to fill our needs for us, limiting our capacity and experience.

What this episode covers

This episode emphasizes how knowing and prioritizing your mental, physical, and spiritual needs a necessary foundation for a truly aligned and abundant life. As leaders, we must put on our oxygen mask FIRST before assisting others with theirs, which requires us to listen, know, and understand who we are and what habits set us up to thrive. Without awareness, we may unconsciously start to rely on our life experiences and relationships to fill our needs for us, limiting our capacity and experience.

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#29: Prioritizing Your Needs and Unraveling Codependent Behavior

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Frequently Asked Questions

How long is this episode of The Growth Lens?

This episode is 26 minutes long.

When was this The Growth Lens episode published?

This episode was published on July 22, 2025.

What is this episode about?

This episode emphasizes how knowing and prioritizing your mental, physical, and spiritual needs a necessary foundation for a truly aligned and abundant life. As leaders, we must put on our oxygen mask FIRST before assisting others with theirs, which...

Can I download this The Growth Lens episode?

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