EPISODE · May 14, 2025 · 2 MIN

#29 Reroute Bad Habits

We can't actually get rid of the pathways in our brains that lead to us repeating bad habits, instead we can reroute them. Do this by identifying the cue, switching out the routine, and keeping the reward.For more:explore The Best You Yet habit change courselisten to Simple Discipleship, 10 minute episodes drop every Mondayconnect about coaching and workshops: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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