29 - When The World Is Falling Apart and this is the Only Option with Sam Jordan

Vera speaks with Sam Jordan, a suicide attempt survivor, as a guest on the Do You Podcast today to talk about suicide ideation. Suicide is a feeling of having vague thoughts about ending your life or believing that others would be better off without you. Suppressing one's emotions, whether it's anger, sadness, grief, or frustration, can lead to mental and physical stress to someone.  According to Sam, self-harm appeals to those aged 11 to 13. Since some people do not want to talk about their thoughts or express their emotions in front of others. She states that the source of her suicidal ideas was a need for attention, and she learned that as individuals grow older and mature, they will be able to handle their thoughts and feelings differently. --- Follow Vera on social media: Facebook: https://www.facebook.com/vera.stepina Instagram: @vera_stepina Visit us at: https://www.slimgymtransformation.com