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#295: Why Do You Stay Natural?

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Summary

Alberto, Jeff, and Brian share why they have chosen to stay natural, why they are glad they have, and give advice to younger lifters who are considering using steroids, SARMs, etc. Were the coaches ever tempted to use performance-enhancing drugs? What ultimately deterred them from using them? What are good questions to ask yourself if you are considering using steroids, SARMs, etc.? What are the pros of staying natural? What is the coaches’ advice if you do decide to use performance-enhancing drugs? The answers to these questions and more are covered in this episode. Timestamps0:00- Introduction1:13- Why Jeff has chosen to stay natural 11:25- Why Alberto has chosen to stay natural 21:19- Why Brian has chosen to stay natural 30:43- There is longevity with natural bodybuilding38:07- Advice for those considering using steroids, SARMs, etc.50:48- High-level natural physiques are much more impressive than the statistics indicate1:05:34- Good questions to ask yourself if you’re considering using steroids, SARMs, etc.  Selected Links From This Episode3DMJ Podcast Episode #294: The Biggest Mistakes Among Intermediate Bodybuilders- https://www.youtube.com/watch?v=7-EpKKDL3hMCoaching By Team 3DMJ- https://3dmusclejourney.com/coaching Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/massThanks for listening to The 3D Muscle Journey Podcast 💪 SIGN UP FOR ONE-ON-ONE COACHING SERVICES - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://3dmusclejourney.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.3dmjvault.com/bundles/vip⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our show on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/team3dmj

First published

11/13/2025

Genres

health fitness

Duration

70 minutes

Parent Podcast

3D Muscle Journey

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Episode Description

<p>Alberto, Jeff, and Brian share why they have chosen to stay natural, why they are glad they have, and give advice to younger lifters who are considering using steroids, SARMs, etc. Were the coaches ever tempted to use performance-enhancing drugs? What ultimately deterred them from using them? What are good questions to ask yourself if you are considering using steroids, SARMs, etc.? What are the pros of staying natural? What is the coaches’ advice if you do decide to use performance-enhancing drugs? The answers to these questions and more are covered in this episode. </p><p><br></p><p><strong>Timestamps</strong></p><p><strong>0:00-</strong> Introduction</p><p><strong>1:13-</strong> Why Jeff has chosen to stay natural </p><p><strong>11:25-</strong> Why Alberto has chosen to stay natural </p><p><strong>21:19-</strong> Why Brian has chosen to stay natural </p><p><strong>30:43-</strong> There is longevity with natural bodybuilding</p><p><strong>38:07-</strong> Advice for those considering using steroids, SARMs, etc.</p><p><strong>50:48-</strong> High-level natural physiques are much more impressive than the statistics indicate</p><p><strong>1:05:34-</strong> Good questions to ask yourself if you’re considering using steroids, SARMs, etc.  </p><p><br></p><p><strong>Selected Links From This Episode</strong></p><p>3DMJ Podcast Episode #294: The Biggest Mistakes Among Intermediate Bodybuilders- <a href="https://www.youtube.com/watch?v=7-EpKKDL3hM">https://www.youtube.com/watch?v=7-EpKKDL3hM</a></p><p>Coaching By Team 3DMJ- <a href="https://3dmusclejourney.com/coaching/">https://3dmusclejourney.com/coaching</a> </p><p>Monthly Applications In Strength Sport (MASS)- <a href="https://www.3dmusclejourney.com/mass">https://www.3dmusclejourney.com/mass</a></p><p><br></p><p><strong>Thanks for listening to The 3D Muscle Journey Podcast 💪</strong> </p><p>SIGN UP FOR ONE-ON-ONE COACHING SERVICES - <a href="https://3dmusclejourney.com/coaching/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://3dmusclejourney.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS - <a href="https://www.3dmjvault.com/bundles/vip">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.3dmjvault.com/bundles/vip⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Watch our show on YouTube - <a href="https://www.youtube.com/team3dmj">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/team3dmj</a></p>