297 Carolina Gutierrez: Is entrepreneurship killing our mental health?

from Neff Inspiration · host Neff Inspiration

Carolina Gutierrez is a serial entrepreneur who prioritizes & advocates for mental wellness in business. She speaks on and delivers solutions that contribute to the peace & well-being of entrepreneurs. 72% of entrepreneurs suffer directly or indirectly from mental health challenges. They have a 3-4X higher likely hood of suicide then the general population. 62% report feeling depressed at least once a week. Why isn’t this spoken about? Where are the warnings when we start? Help is available for all other aspects of business except to address the emotional & social toll it has on our lives. This needs to change today. Carolina is a serial entrepreneur who runs 3 businesses and started her first when she was 12 years old. As a mental wellness advocate for business owners, she was diagnosed ADHD in her 30’s has since used her past difficulties to fuel her current business endeavors around the purpose of prioritizing mental wellness in business. Having turned her struggle into a passion she is on a mission to highlight the realities of entrepreneurship on our mental health; by helping dispel stigmas surrounding neurodiversity and empowering business owners to embrace their difference, find their superpower. 3 top tips for my audience: 1. Know yourself and your tells 2. You cannot do it all or better, ask for help 3. The power of peer support should not be underestimated. https://bookcarolina.com/ https://soulcircles.ca/ https://www.linkedin.com/in/meetcarolina/ #founderwellness #businessenlightened #mentalhealthinbizSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Carolina Gutierrez is a serial entrepreneur who prioritizes & advocates for mental wellness in business. She speaks on and delivers solutions that contribute to the peace & well-being of entrepreneurs. 72% of entrepreneurs suffer directly or indirectly from mental health challenges. They have a 3-4X higher likely hood of suicide then the general population. 62% report feeling depressed at least once a week. Why isn’t this spoken about? Where are the warnings when we start? Help is available for all other aspects of business except to address the emotional & social toll it has on our lives. This needs to change today. Carolina is a serial entrepreneur who runs 3 businesses and started her first when she was 12 years old. As a mental wellness advocate for business owners, she was diagnosed ADHD in her 30’s has since used her past difficulties to fuel her current business endeavors around the purpose of prioritizing mental wellness in business. Having turned her struggle into a passion she is on a mission to highlight the realities of entrepreneurship on our mental health; by helping dispel stigmas surrounding neurodiversity and empowering business owners to embrace their difference, find their superpower. 3 top tips for my audience: 1. Know yourself and your tells 2. You cannot do it all or better, ask for help 3. The power of peer support should not be underestimated. https://bookcarolina.com/ https://soulcircles.ca/ https://www.linkedin.com/in/meetcarolina/ #founderwellness #businessenlightened #mentalhealthinbiz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.