3-23-22: Having a purpose saves you in hard times

I would love to hear from you, just send me text and let me know what you think of the podcast.I love to talk about the importance of having a purpose, so it was a joy for me to find an article and a study that showed how people with purpose are actually more level-headed and grounded then those who do not. The study found that those who have a purpose actually get more blood flow to the part of the brain which controls decision making and also helps control an ancient part of our brain that signals fear and aggression. This means that purpose can help you better handle stress or difficult situations. So in this world of war and chaos, make sure you take the time to find a purpose in your own life that can give you a sense of direction and fulfillment in a world where it is easy to become lost and angry. Source: Can Purpose Help Us in Hard Times?Visit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here  Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.