EPISODE · Nov 17, 2023 · 8 MIN

#3 - 5 Minute Breathing Reset

from Phoenix Breathwork The Podcast: Breathe to Rise · host Jessie Laute

This episode was recorded during an instagram live where we pause to breathe together for a few minutes to reset during your day. Take a moment to pause and join in the guided meditation. You can download another free 5 minute audio here www.jessielaute.com You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ You can also come into the FREE breathwork community space here: ⁠Phoenix Breathwork⁠

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This episode is 8 minutes long.

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This episode was published on November 17, 2023.

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