#3 Coping with anxiety - The Rainbow Classroom

What this episode covers

In this episode I cover all things related to anxiety: how can I recognize the symptoms, how can I see where they come from, what can I do about it? Through my own experience, we are going to see how to identify the causes leading to anxiety and how to tackle it in an effective way. Do you have any good tips for other listener? Would you like to share your own experiences? Leave them down below or go over to my instagram and comment them there: @paulasrainbow

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Frequently Asked Questions

How long is this episode of The Rainbow Classroom?

This episode is 44 minutes long.

When was this The Rainbow Classroom episode published?

This episode was published on June 2, 2018.

What is this episode about?

In this episode I cover all things related to anxiety: how can I recognize the symptoms, how can I see where they come from, what can I do about it? Through my own experience, we are going to see how to identify the causes leading to anxiety and how...

Can I download this The Rainbow Classroom episode?

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