3 Emotional Myths That Are Keeping You Stuck

from Rowdy and Real with Sophie Shaw · host Sophie Shaw

When you start working on your 'stuff' and trying to make sense of your emotions, there are 3 big, commonly held myths that are likely to derail your progress and impact your healing.Sophie helps us sort the myths from a more compassionate reality, so that we can get on with feeling better.

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How long is this episode of Rowdy and Real with Sophie Shaw?

This episode is 16 minutes long.

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This episode was published on September 30, 2025.

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