#3 Gibt es so etwas wie "Die besten Kraftübungen"?

What this episode covers

"Bankdrücken ist die beste Übung für die Brustmuskulatur!". Aber stimmt das wirklich? Und gibt es so etwas wie "die besten Übungen" überhaupt? Worauf es während des Trainings wirklich ankommt, möchte ich in dieser Ausgabe näher erläutern. Website - YouTube - Instagram - Facebook

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Frequently Asked Questions

How long is this episode of Marcus Mohs - SPORT?

This episode is 11 minutes long.

When was this Marcus Mohs - SPORT episode published?

This episode was published on December 6, 2021.

What is this episode about?

"Bankdrücken ist die beste Übung für die Brustmuskulatur!". Aber stimmt das wirklich? Und gibt es so etwas wie "die besten Übungen" überhaupt? Worauf es während des Trainings wirklich ankommt, möchte ich in dieser Ausgabe näher erläutern. Website -...

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