3 Natural Remedies for Colds and Flu - Project Joyful

What this episode covers

The changing seasons mean that cold and flu outbreaks are just around the corner. So in the episode today, we will be sharing some immunity boosters as well as some herbs that can help anyone who is fighting off an illness. The last couple of years has allowed us to forget that colds and flus are a normal part of the changing seasons. The trick is to embrace it instead of fighting it. So give this episode a listen and get your natural remedies ready now, because you aren't going to want to be doing this while you are sick. Check out our show notes for more information. Let's keep this conversation going on Instagram.

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Frequently Asked Questions

How long is this episode of Project Joyful?

This episode is 8 minutes long.

When was this Project Joyful episode published?

This episode was published on March 4, 2023.

What is this episode about?

The changing seasons mean that cold and flu outbreaks are just around the corner. So in the episode today, we will be sharing some immunity boosters as well as some herbs that can help anyone who is fighting off an illness. The last couple of years...

Can I download this Project Joyful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.