3 ปัจจัยสำคัญที่ทำให้เรา Burnout อย่างรวดเร็ว | 5M EP.1318

from 5 Minutes Good Time · host Mission To The Moon Media

โดยปกติแล้ว สัญญาณบอกเหตุของการ Burnout นั้น จะสามารถสังเกตได้โดยง่าย รู้สึกขี้เกียจ รู้สึกเหนื่อยมากกว่าเก่า ไม่กระตือรือร้นเหมือนเคย แต่หารู้ไม่ว่าบางทีนั้น มันก็มีปัจจัยบางอย่างที่ไม่มองเห็น แต่ทำให้เราสามารถเกิดอาการ Burnout ได้อย่างง่ายดายและไม่รู้ตัวเลยทีเดียว โดยในพอดแคสต์ 5M EP. นี้ เตรียมไปพบกับ 3 ปัจจัยสำคัญ ที่เรียกได้ว่าเป็นสูตรสำเร็จและองค์ประกอบสำคัญ ที่ทำให้เรา Burnout อย่างรวดเร็ว . #goodtime #5minutespodcast #missiontothemoonpodcast

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