#3: Real Talk About Dealing With Anxiety and Depression With My Brother Dave Chamberlain

#3: Real Talk About Dealing With Anxiety and Depression With My Brother Dave Chamberlain In todays episode I interview my twin brother Dave. Dave has overcome extreme anxiety and depression. He is now self employed, owns a very successful business and has a very inspiring story. We take about 10 minutes to warm up here but I promise that this interview is worth listening to, we get down some rabbit holes but there’s some good laughs and some incredibly useful information for anyone that wants to improve their mental health. We cover: - The real details of what it’s like to suffer with anxiety and depression - What changed in Dave’s life to allow him to overcome his mental health issues - His thoughts on the effectiveness of Cognitive Behavioural Therapy and Medication - and a lot more