3 Reasons to Swim in the Off-Season - DonJoy

What this episode covers

If summer is your recovery season after intense training, it's time to dive into an exercise that combines strength training with low-impact joint benefits. Whether slowing down after a long race or looking to supplement your current training routine, swimming offers many health benefits while reducing the risk of injury. This summer, wear your running shoes for swimwear and a knee brace for an exercise that fuels your active lifestyle.Find braces and support for swimming training with DonJoy® at https://www.donjoystore.com/

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Frequently Asked Questions

How long is this episode of DonJoy?

This episode is 2 minutes long.

When was this DonJoy episode published?

This episode was published on July 10, 2025.

What is this episode about?

If summer is your recovery season after intense training, it's time to dive into an exercise that combines strength training with low-impact joint benefits. Whether slowing down after a long race or looking to supplement your current training...

Can I download this DonJoy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.