EPISODE · Mar 26, 2026 · 13 MIN
3 Reasons Why Making Friends as an Adult Feels Hard (And What To Do About It)
from How to Make Friends as an Adult · host Zayne Khan
In this episode, we break down exactly why it feels hard to make friends as an adult and what to do about it. We talk about healthy frame of reference points for your friendships, why initiation can feel hard, and how to relate to social media content about friendships in a way that helps you.Here’s my free how to make friends from meetup events guide and mini training https://zayne-khan-coaching.kit.com/19c69a799dIf you want some guidance on making friends or up-levelling your friendships, book in your free friendship roadmap call here where we get to find out exactly where your main friendship block is, and give you some direction to move forward + discuss working together in my 1:1 friendship coaching containerhttps://ZayneKhanCoaching.as.me/?appointmentType=40193369
What this episode covers
In this episode, we break down exactly why it feels hard to make friends as an adult and what to do about it. We talk about healthy frame of reference points for your friendships, why initiation can feel hard, and how to relate to social media content about friendships in a way that helps you. Here’s my free how to make friends from meetup events guide and mini training https://zayne-khan-coaching.kit.com/19c69a799d If you want some guidance on making friends or up-levelling your friend...
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3 Reasons Why Making Friends as an Adult Feels Hard (And What To Do About It)
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