3 Steps to Winning an Avoidant Ex Back episode artwork

EPISODE · Nov 17, 2025 · 23 MIN

3 Steps to Winning an Avoidant Ex Back

from Decoding Attachment Styles · host Annalisa Bahadur

Is your heart aching for an avoidant ex? This episode is your essential guide to navigating this incredibly painful and confusing situation. We cut through the generic advice to give you an attachment-based framework for what to do next.In this episode, you will learn-The Avoidant Mindset - What is really going on in their head post-breakup? (It's not what you think).The Power of Secure Energy - How to become the one thing an avoidant is subconsciously drawn to.Strategic Communication - What to text (and what NEVER to text) to reopen the door without scaring them off.The Foundation of All Reconciliation - Why your personal healing is the non-negotiable first step to getting them back.If you're ready to trade your anxiety for a clear, empowered plan, this episode is for you.Subscribe and listen now!I would love to hear your thoughts on this episode. Support the show

Is your heart aching for an avoidant ex? This episode is your essential guide to navigating this incredibly painful and confusing situation. We cut through the generic advice to give you an attachment-based framework for what to do next. In this episode, you will learn- The Avoidant Mindset - What is really going on in their head post-breakup? (It's not what you think).The Power of Secure Energy - How to become the one thing an avoidant is subconsciously drawn to.Strategic Communication - Wha...

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3 Steps to Winning an Avoidant Ex Back

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This episode was published on November 17, 2025.

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Is your heart aching for an avoidant ex? This episode is your essential guide to navigating this incredibly painful and confusing situation. We cut through the generic advice to give you an attachment-based framework for what to do next.In this...

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