#3 | The power of presence & the Alexander Technique with Penny McDonald

from Two Gay Peas in a Podcast · host Matt Newell and Bevan Harlock

In this episode, we chat with Penny McDonald about The Alexander Technique, and how to use it to tune in with our bodies. Penny talks to us about first, second and third circle and the power of presence. Penny also tells us about her tours working alongside Hugh Jackman, and how the Alexander Technique helped him in performance. (2:37) What is the Alexander Technique? (7:09) Where did the Alexander Technique come from? (9:14) The Alexander Technique and Acting (12:23) What is first, second and third circle. (17:30) Being present. (27:00) Penny's work with Hugh Jackman.

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This episode was published on August 26, 2023.

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