3. “The Science of Moving on”
Episode 3 of the Your VOLLY podcast, hosted by volly, titled "3. “The Science of Moving on”" was published on August 21, 2023 and runs 8 minutes.
August 21, 2023 ·8m · Your VOLLY
Summary
Letting go is like cleaning out a closet; it takes courage and kindness to yourself. It's about saying goodbye to things that weigh us down, just like deleting old files. If we hold onto bad friendships or keep thinking about old mistakes, we can't move forward. But when we decide to let go, we find new energy and focus. It's like opening a door to a better future. So, join me as we talk about how to let go, embrace change, and discover a path to a happier, stronger you.
Episode Description
Letting go is like cleaning out a closet; it takes courage and kindness to yourself. It's about saying goodbye to things that weigh us down, just like deleting old files. If we hold onto bad friendships or keep thinking about old mistakes, we can't move forward. But when we decide to let go, we find new energy and focus. It's like opening a door to a better future. So, join me as we talk about how to let go, embrace change, and discover a path to a happier, stronger you.
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