3: Why Our Fitness Goals Fail w/ Trainer Chris Eskin

Why do we struggle to achieve our fitness goals? Whether it's the New Year or you're trying to get in shape for the summer, most of us fall off the wagon and don't get back on it. In this episode, I talk to Chris Eskin about the most common reasons we fail at "fitnessing" and what we can do to be better! Check out Chris' Website for more resources! https://ryegatestrength.com/ Also, go follow Chris on Instagram: https://www.instagram.com/chriseskin/ WATCH EPISODE HERE: https://youtu.be/w-hy_0ZvNtw ===================================================== Support Dr. Mitch Israel on other platforms! Instagram Facebook YouTube =====================================================  DISCLAIMER: This content (the podcast, video, description, links, and comments) is only informational. It is general and not intended to be medical advice, nor does using it create a physician-patient relationship with you. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content and any included products are safe and appropriate for your medical and physical condition. STOP IMMEDIATELY if you experience pain. Dr. Mitch Israel makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.