30// Prises de conscience suite à un burn out

from Conversation créative · host Caroline FARINA et Gwenaële FAYE

Cet épisode est un retour d'expérience, un témoignage sur le burn out. 👀 Gwenaële y aborde les stratégies personnelles qui l'ont aidé à naviguer hors du burn out et à retrouver un équilibre dans son fonctionnement. 🙋🏼‍♀️ Destiné à toutes les personnes qui veulent bien faire, qui s'engagent sans compter dans leur création et qui peuvent se sentir parfois submergés par le rythme qu'elles s'imposent et par leur quête de réussite. 💙 Nous parlons du besoin vital de reconnaître et de respecter nos propres rythmes et besoins, et de comment transformer la peur et l'incertitude en une source de force et de renouveau. Bonne écoute,Gwenaële et Caroline ---------------------📩 Pour nous écrire : [email protected]💻 Pour échanger avec nous : CalendlyNous rejoindre sur Instagram👉 https://www.instagram.com/opale__accompagnement/——— Soutenez le Podcast gratuitement Abonnez-vous pour ne rien manquerRecevez les épisodes en avant-première : https://opale-bonjour.systeme.io/inscriptionnewsletterLaissez un avis sur notre page Faites suivre à ceux ou celles qui en auraient besoin Merci 💓Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 14 minutes long.

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This episode was published on April 10, 2024.

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