31: Reframing Resolutions: A Vision for the New Year

In this episode we reframe New Year's resolutions by choosing vision instead of the "shoulds" that usually drive our (failed) resolutions. We guide you through a 5-fact review process to help you think about what it is you truly desire for your mind, heart, soul, body, and spirit, and how to bring all of these parts of yourself into alignment. See Tamara's blog for a copy of the questions and review template.  Tamara’s blog post with the 5-facet review template:  https://didireallysaythat660429568.wordpress.com/2022/12/19/not-all-those-who-wander-are-lost-but-a-compass-might-help/?fbclid=IwAR3ouLYZsmgp2dtcAwfwpz63nYk0ou245gteXAAmtbLk8uG4C9w1nDCpz_A