31. Small Distractions That Steal Big Focus -Lessons from Henry the Duck

from The Catching Sunshine Podcast with Carolyn Cooper

What if the thing stealing your focus isn’t actually that big — just sneaky? In this episode, we look at how tiny distractions (even the ones that seem productive) can quietly derail your day. With help from a storybook duck and a familiar metaphor, you’ll learn how to catch yourself sooner, reset with more ease, and stay connected to what really matters.Don't forget to subscribe so you're notified when new episodes drop every Wednesday!Connect With Carolyn:Website: https://simplyalign.com/Instagram: @simplyaligncari

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This episode is 14 minutes long.

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This episode was published on July 10, 2025.

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