EPISODE · May 3, 2023 · 30 MIN
32: Having the courage to be confident
from The Feel Good Daily Show · host Bloom Flourish Fitness
Sometimes it takes courage to be confident. “Courage starts with showing up and letting ourselves be seen.” - Brené Brown. Confidence isn’t about comparing ourselves to others or thinking we’re better than others, it’s about not needing to compare ourselves in the first place. This week Sam and Jess share 3 tips on how to feel more confident today. 1. Celebrate others without it meaning something about yourself. 2. Don’t compare yourself to others instead, own what makes you, you! 3. Fake it til you make it. Thanks for joining us for our last episode of season #3.
What this episode covers
Sometimes it takes courage to be confident. “Courage starts with showing up and letting ourselves be seen.” - Brené Brown. Confidence isn’t about comparing ourselves to others or thinking we’re better than others, it’s about not needing to compare ourselves in the first place. This week Sam and Jess share 3 tips on how to feel more confident today. 1. Celebrate others without it meaning something about yourself. 2. Don’t compare yourself to others instead, own what makes you, you! 3. Fake it til you make it. Thanks for joining us for our last episode of season #3.
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32: Having the courage to be confident
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