32. How I gained and lost almost 100 lbs (Part 1)

from Gina Bianca Podcast · host Gina Bianca

This week's episode is very raw and vulnerable for me to share. I discuss with you how food has always been an issue and addiction for me ever since childhood. In this episode I begin by giving you a look into my past and a lot of context about my issues with food. We will pick up next week and discuss how I really packed on close to 80 more pounds with one of the biggest mistakes that lead to not only my weight gain but a complete downward spiral.

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This episode is 53 minutes long.

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This episode was published on January 11, 2021.

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