32 - Stephanie Dalfonzo - Light Through the Cracks: Healing Trauma with a Hypnotic Twist

If you've been through a lot and are feeling stuck, this unique method might be just what you need! Join Deborah as she speaks with Stephanie Dalfonzo, an expert in healing trauma through hypnosis. With hypnosis, you can break free from the cycle of negative thoughts and emotions, allowing you to move forward with confidence and joy! Stay tuned! Here are the things to expect in the episode:Stephanie's personal story of struggling with anxiety and insomnia led her to explore different paths to healing.What makes Stephanie's approach to hypnosis and healing unique compared to other practitioners?The key benefits of cultivating gratitude in daily life.In what ways does sharing personal stories create a sense of connection among those facing similar struggles?And much more! About Stephanie:Stephanie Dalfonzo empowers women in their forties and beyond to let go of fear, doubt, and stress to find lasting freedom, confidence, and joy. As an Integrative Hypnotist since 2005, she has helped thousands to change their minds and change their lives. She is also the author of “Goodbye Anxiety, Hello Freedom,” which contains thirty-five simple strategies you can use in your everyday life to calm stress and anxiety. Connect with Stephanie Dalfonzo!Website: https://ibringcalm.com/Stress relief, Anxiety relief, Insomnia relief with Hypnosis: https://stephaniedalfonzo.com/LinkedIn: https://www.linkedin.com/in/stephaniedalfonzo/Instagram: https://www.instagram.com/stephaniedalfonzo/Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety by Stephanie Dalfonzo https://www.amazon.com/Goodbye-Anxiety-Hello-Freedom-Resilience/dp/0999887009/ref=sr_1_1 Book Recommendation:I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life by Maria Shriver  Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress