32. The struggle of an empath

In this episode I talk about -taking on other people’s emotions - detaching from other people’s outcomes and focusing on yourself - how to get through tough moments to achieve your goals -what to do when the vulnerability of putting yourself out there gets to youWrite into the show- ( anonymous)https://musclemommystore.com/pages/podcast-1you can also leave comments on the podcast or dm me on insta, I will read them!Amazon storefront for my running must haves https://amzn.to/4ptScWqShop Muscle Mommy https://musclemommystore.com/collections/the-ultimate-pump-coverAll socials ( tik tok, insta, YouTube, etc) go through my link tree https://linktr.ee/Swoleshady Amazon storefront https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  Use my link for a discount on your first Hungry Root packagehttps://www.hungryroot.com/r/J32IYM8Q Start a credit card with Capital One using my reference codehttps://i.capitalone.com/JK1siyASA  Access to Therapy https://helloalma.com https://www.betterhelp.com/get-started/