EPISODE · Apr 21, 2021 · 47 MIN
325 Annie White: Lower your stress and maximize your happiness with Dr. Annie White
from Neff Inspiration · host Neff Inspiration
Dr. Annie White developed a brand new method to help you lower your stress and anxiety. It’s based on the science of the brain and is different from anything you’ve tried before. She will show you how your mind got wired to be so stressed and how to fix it with easy, tangible tools based on science. Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. She developed a revolutionary, new step-by-step method to minimize stress and maximize happiness based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine. 3 New tools to lower stress 1. Triple Thanks Tool 2. Five Breathing Method 3. Love Bomb Tool Social media and contact info. https://www.facebook.com/doctoranniewhite/ https://www.linkedin.com/in/dr-annie-white/ https://www.instagram.com/dr.anniewhite/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Dr. Annie White developed a brand new method to help you lower your stress and anxiety. It’s based on the science of the brain and is different from anything you’ve tried before. She will show you how your mind got wired to be so stressed and how to fix it with easy, tangible tools based on science. Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. She developed a revolutionary, new step-by-step method to minimize stress and maximize happiness based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine. 3 New tools to lower stress 1. Triple Thanks Tool 2. Five Breathing Method 3. Love Bomb Tool Social media and contact info. https://www.facebook.com/doctoranniewhite/ https://www.linkedin.com/in/dr-annie-white/ https://www.instagram.com/dr.anniewhite/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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325 Annie White: Lower your stress and maximize your happiness with Dr. Annie White
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