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33: Why the Women Who Get the Best Results Aren't Perfect episode artwork

EPISODE · Jul 3, 2025 · 20 MIN

33: Why the Women Who Get the Best Results Aren't Perfect

from Get Sculpted | Sustainable Fat Loss and Building Muscle for Women · host Tijana Daly, Jordanna Nativ, Marilynn Roth

Think you need to be perfect to make real progress?Well, we are here to flip that belief on its head.In this episode, we get real about why being consistently good is way more powerful than being occasionally great. If you’ve been stuck in an all-or-nothing cycle, beating yourself up over every missed workout or “off” day, this one’s for you.We’re unpacking the perfectionist mindset, the burnout it creates, and the practical shifts that lead to sustainable results, without starting over every Monday.Check out the full show notes and other resources athttps://www.getsculpted.ca/getsculptedpodcast/why-being-consistently-good-beats-being-occasionally-greatSend us Fan MailLet’s stay connected!Apply to work with us at getsculpted.ca/contactWant more from the Get Sculpted crew? Come hang out with us on Instagram!Curious about the coaches you’re hearing from each week?Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, their work, and their favorite tools for being their best 2.0 self.Have a question or want to reach out directly?You can always do that through the website. We love hearing from you.This podcast is brought to you in partnership with Leah Bryant Co.

What this episode covers

Think you need to be perfect to make real progress? Well, we are here to flip that belief on its head. In this episode, we get real about why being consistently good is way more powerful than being occasionally great. If you’ve been stuck in an all-or-nothing cycle, beating yourself up over every missed workout or “off” day, this one’s for you. We’re unpacking the perfectionist mindset, the burnout it creates, and the practical shifts that lead to sustainable results, without starting over ev...

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33: Why the Women Who Get the Best Results Aren't Perfect

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Frequently Asked Questions

How long is this episode of Get Sculpted | Sustainable Fat Loss and Building Muscle for Women?

This episode is 20 minutes long.

When was this Get Sculpted | Sustainable Fat Loss and Building Muscle for Women episode published?

This episode was published on July 3, 2025.

What is this episode about?

Think you need to be perfect to make real progress?Well, we are here to flip that belief on its head.In this episode, we get real about why being consistently good is way more powerful than being occasionally great. If you’ve been stuck in an...

Can I download this Get Sculpted | Sustainable Fat Loss and Building Muscle for Women episode?

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