EPISODE · Jul 7, 2021 · 1H 11M
336 Nita Sweeney: Depression Hates a Moving Target - How Running Brought Me Back From the Brink
from Neff Inspiration · host Neff Inspiration
Nita Sweeney knows a thing or two about healing. After all, she's the author of Make Every Move a Meditation, Depression Hates a Moving Target, and You Should Be Writing—all books that help readers learn how to manage depression and start living their best lives. Nita's story is an inspiration to us all: after years of struggling with depression and anxiety, she finally found her way through writing, meditation, and exercise. Now she's sharing her story with the world so that others can find hope in their own journeys! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Nita Sweeney knows a thing or two about healing. After all, she's the author of Make Every Move a Meditation, Depression Hates a Moving Target, and You Should Be Writing—all books that help readers learn how to manage depression and start living their best lives. Nita's story is an inspiration to us all: after years of struggling with depression and anxiety, she finally found her way through writing, meditation, and exercise. Now she's sharing her story with the world so that others can find hope in their own journeys! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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336 Nita Sweeney: Depression Hates a Moving Target - How Running Brought Me Back From the Brink
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