#34 I broke my phone and fixed my mind

from Become The Director · host Lupe Eight

Your phone is not a tool anymore. It’s a leash.the moment my phone broke, peace walked in.The silence was loud at first. My mind didn’t know what to do without a dopamine hit every five minutes.But then something shifted.No buzzing. No notifications.Just breath.www.bec8me.com

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This episode was published on November 11, 2025.

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