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34: It's not that serious episode artwork

EPISODE · May 17, 2023 · 29 MIN

34: It's not that serious

from The Feel Good Daily Show · host Bloom Flourish Fitness

Would you rather have a strict morning routine or a flexible one? Are you taking yourself and your goals so seriously that a single cookie can ruin your entire day? Perfection is impossible yet we hold ourselves to impossible standards. Routine helps keep up us on track but what happens when we start to feel chained down by our routines? Your goals are worth pursuing, but how can you do so in a way that is more fun and enjoyable? Join Jess and Sam for a 5 day party: https://www.bloomflourishfitness.com/5-day-party

What this episode covers

Would you rather have a strict morning routine or a flexible one? Are you taking yourself and your goals so seriously that a single cookie can ruin your entire day? Perfection is impossible yet we hold ourselves to impossible standards. Routine helps keep up us on track but what happens when we start to feel chained down by our routines? Your goals are worth pursuing, but how can you do so in a way that is more fun and enjoyable? Join Jess and Sam for a 5 day party: https://www.bloomflourishfitness.com/5-day-party

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34: It's not that serious

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 29 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on May 17, 2023.

What is this episode about?

Would you rather have a strict morning routine or a flexible one? Are you taking yourself and your goals so seriously that a single cookie can ruin your entire day? Perfection is impossible yet we hold ourselves to impossible standards. Routine...

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