#34 - Mãe Também POD - Se alimentar bem antes e durante a gestação

from Mãe Também POD · host Tatiana Podestá

No episódio da semana recebemos a nutricionista funcional Dra. Maria Beatriz Bizord para falar sobre a importância da alimentação e da nutrição para tentar engravidar e durante toda a gestação e seu impacto no desenvolvimento do bebê e na saúde e bem-estar de ambos, mamãe e bebê. Em um papo muito informativo falamos sobre as principais dúvidas em relação a alimentação nesta fase, quais alimentos ajudam na fertilidade, quais os cuidados com a alimentação na gestação, quais os principais mitos, como a alimentação pode ajudar na redução do enjoo e mal-estar, os cuidados com o ganho de peso e muito mais.

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