34 - The Lies Your Mind Tells You

We think thousands of thoughts a day, but not all of them are true—or even ours. In this episode, you’ll hear: ✨ Why thoughts are like sticky little signals, trying (and often failing) to keep us safe. ✨ How we pick up beliefs from parents, culture, and society that quietly run the show. ✨ A simple way to tell which thoughts are useful and which ones are just noise. ✨ How to relate to your mind with more humor and less judgment—so it can become your ally instead of your critic. Take a breath, notice what’s true, and remember: you are your greatest gift.   Let’s Stay in Touch: If you loved this episode, follow and leave a review –  it helps more people find these conversations. ✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b  🌐 Website: www.CarmenMargazi.com  💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple  Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page  Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.